Therapists specialising in CBT within 10 miles of your current location

When life feels challenging, daunting or unfulfilling, it’s usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. Trauma sounds scary, but it isn’t always what you th…

Hello, I am a therapist who can help support you through the challenges and difficulties you are going through / have been going through.  I offer telephone, online or face to face sessions, including walk and talk therapy. Our time together will be…

Are you feeling a bit lost and stuck, fearful, confused or unhappy but you're not sure why? Perhaps you're finding it hard to connect in a particular relationship, or to find connection with others in life.  You might have lost someone or something v…

Sometimes in life we seek a space to talk about where we are and how we got here; it might be that your problems are telling you something about where you are,  challenging you to think about changes that will help you live a more authentic life. Anx…

Mindful, body-based therapy for thoughtful people who seem calm on the outside but feel anxious inside — a space to slow down, listen deeply, and rediscover your natural ease and presence. I see therapy as a space to slow down and really listen — not…

Hello, my name is Orla (they/them), welcome to my page. As a counsellor and human, I am all too aware of how daunting it can be to take that first step towards counselling. If you are reading this page, well done for getting this far. Sometimes in li…

Hello and welcome... Is therapy right for you, right now? Perhaps you don't know, and that's okay. Maybe you're feeling anxious or depressed and just need someone to listen. Can you imagine telling someone who looks like me, where you are with life a…

I am an integrative therapist, meaning that I use a number of approaches when working with clients. I believe that one size does not fit all and so my approach offers flexibility to suit you as an individual and your individual needs. I will support …

Reaching out takes courage. A lot of people sit with their struggles far longer than they need to, so you’re already moving just by scrolling through this directory. If you’re feeling overwhelmed, stuck, burnt out, anxious, lost or just “not yourself…

Hello and Welcome! My name is Megan and I am a psychotherapist- but I am also a lover of books and walking my dogs I am accepting of all expressions of sexuality and gender. I am committed to providing affirming and accessible support for all. I work…