Therapists specialising in CBT within 10 miles of your current location

As a psychodynamic therapist, I help my clients to think about how their unconscious beliefs, feelings and past experiences impact their current behaviour and relationships. Adverse experiences can cause us to develop coping strategies which, whilst …

I am an experienced counsellor and psychotherapist working with adults and young adults on a wide range of issues and offering both short and long term therapy.  This may be in person, via secure video link or by 'phone. I am also available for EAP w…

I work with human beings. That’s it. People reach out for all sorts of reasons, when things feel heavy, unclear, or just off. You don’t need to have the words for it. There’s no formula, I offer space to pause, reflect, and make sense of what’s here.…

Therapy can support you to understand yourself better, to explore new perspectives and practice compassion for yourself and others. If you’re feeling stuck and want to make changes or to understand yourself better, I can help. I believe that the ways…

We all encounter times in our lives where we may feel anxious, sad, angry, or stuck in a pattern of unhelpful behaviour. This can impact our day to day lives, our relationship with ourselves and our relationship with others. We know that something mu…

We all deserve to feel comfortable in our own skin. We deserve to be loved and supported for who we truly are. We all deserve a place in the world without shame. We all have the right to be our own expression of human. Maybe you struggle with feeling…

Hello, My name is El and I am an experienced integrative psychotherapist. I am a trained humanistic therapist as well as a Dance Movement Psychotherapist and therefore I predominantly draw from humanistic, psycho-analytic and art based frameworks. I…

Hello, and a warm welcome to my profile. If you're feeling confused or anxious, overwhelmed, stressed or a little lost right now, are finding it difficult to gain any clarity on your situation and feel you might benefit from some support to find your…

I offer warmth and empathy in a safe, confidential, non-judgemental space for you to tell me your story. The aim is for us to work together to explore your emotions, your patterns, and your experiences that have formed you. This can help you to under…

 Hello and a very warm welcome. I recognise it takes courage to seek out support. Clients often come to me feeling overwhelmed, struggling to cope, and unsure of how to navigate life’s many challenges. Through offering compassionate and non-judgement…