Therapists specialising in CBT within 10 miles of your current location

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a …

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a …

YOU as the client are at the centre of the counselling, this means that YOU will come with an aim or goals, but this can change. Each session will be structured around how YOU are feeling at that present time. We all have stress, family life, health …

Do you feel stuck in a cycle of negative thoughts that you can't escape? Are you constantly worrying about things beyond your control?   Approximately 1 in 6 adults in the UK experiences a common mental health problem like anxiety or depress…

Looking for a counsellor can feel daunting, especially if you’re already feeling anxious, overwhelmed, or carrying a sense of loss. Taking this step is a brave and hopeful move, even if you’re unsure where to begin. I am an experienced integrative co…

I am Gosia. I am a qualified person-centred therapist/counsellor, supervisor and coach based in Aberdeen. I provide my services in English and Polish. I have experience working with adults, children and young people who struggle with stress, anxiety,…

About Me and My Therapy Practice I am a qualified Gestalt counsellor who values relationship, presence, and careful listening as the foundation of therapeutic change. I work with an integrative approach, grounded in compassion and curiosity, supporti…

I am a Psychotherapeutic Counsellor, specialising in working with Children and Young people. I work as a School Counsellor and in my Private Practice.  I have experience of supporting CYP's with a range of presentations including: anxiety, low mood, …

Whether you’re at a crisis point, a crossroads, or curious, as a qualified psychodynamic therapist I can help create the space for you to make sense of difficult experiences, thoughts and feelings. An opportunity to find hope, and to transform the wa…

Who I work with People who are distressed and experiencing many things such as anxiety, depression, ADHD, ASC, neuro-diverse challenges, people who are neuro-diverse or suspect they are neuro-diverse, and low self-esteem.  I also work with trauma, pa…