Therapists specialising in CBT within 10 miles of your current location

Welcome to ReDiscover & Bloom Therapy which is all about self-discovery and focusing on you! Are you struggling right now? Would you like to unravel the thoughts and feelings you are having so that you can live a better life. Making changes to your l…

About me I can help you understand yourself and feel more positive through my knowledge of MSc in counselling and positive psychology. What is PP you may ask? Positive psychology focuses on the positive events and influences in life. It has the abili…

As a counsellor and psychotherapist, I deeply understand the significance of sharing seemingly small moments that often reveal our deepest internal feelings. My commitment is to provide a safe, non-judgmental space where you can explore these moments…

Initial meetings can take place online or by telephone to determine whether we feel we can work together; there is no charge for this assessment.Counselling sessions are about 50 minutes long and usually take place weekly, but this can vary.When we m…

I’m a qualified psychotherapeutic counsellor offering short and long term therapy across Brighton and Hove both in person and online. My work is trauma-informed and rooted in compassion, supporting adults facing challenges such as anxiety, depression…

I am a psychodynamic, attachment-based and Jungian psychotherapist working with adults around intimate relationships and repeating patterns. Relationships can be where we feel most alive — and also where we feel abandoned, over-responsible or trapped…

You may be feeling overwhelmed, stuck, or unsure how to move forward. Counselling can offer a supportive space to talk things through and gain a deeper understanding of yourself, your relationships and your life. I am a BACP registered counsellor spe…

Hi, I'm Caroline Mouran. I'm a qualified Humanistic Integrative Counsellor with experience of working in a busy NHS GP Surgery, supporting clients with a wide range of emotional and psychological issues. I work both face-to-face in St Leonards on Sea…

Talking therapy can make all the difference to our wellbeing.  I take into consideration each individual's situation and offer the help most appropriate for them. We can all suffer from emotional difficulties at certain times in our lives, and the re…

Hello and welcome. You may be here because you are feeling confused, anxious, overwhelmed, stuck, misunderstood or struggling to cope. I understand it can feel difficult to manage these feelings alone and I can support you with difficulties around AD…