Therapists specialising in CBT within 10 miles of your current location

I help with: Relationship Difficulties Challenges in family and intimate relationships, attachment challenges and trauma, dating, relational co-dependency, boundaries, avoidance. Developing communication and relational skills for healthy relationship…

For everyone life is a journey that can take unpredictable twists and turns and encounter turbulence along the way. At challenging times we can really benefit from the support of a therapist. Even before you walk through my door my interactions with …

With a background in the arts working in the film and television industry and as a musician, I offer counselling with people experiencing unhappiness in all sorts of ways and have never yet come across anyone who's distress or anxiety or sadness didn…

Are you struggling with anxiety, past trauma, or low self-worth?Whether you’re facing relationship challenges, addictive patterns, or questions about identity, therapy can give you space to breathe, explore, and begin moving forward. I have a backgro…

At times in life we can feel stuck, overwhelmed or unsure how to move forward. Talking with a trained therapist can provide a supportive space to explore what you are experiencing and begin to make sense of difficult thoughts and feelings. I offer a …

Finding the right therapist can feel overwhelming, but I’m here to offer either short or long-term therapy in a supportive, non-judgmental, and confidential environment. Together, we’ll explore the challenges in your life and find healthy ways for yo…

People come to therapy for many reasons. Some are going through a difficult period in their lives - anxiety, loss, relationship difficulties, burnout or feeling overwhelmed. Others have a quieter sense that something is not working as it once did, an…

You’ve taken the first step in looking for help by arriving here. This must feel nerve-wracking - but help is out there and things can get better. I work with individuals and couples in a kind, supportive, non-judgemental environment. We will take th…

Hello, I’m Helen. My goal in our counselling sessions is to create a safe, supportive space where you can explore the experiences and challenges that have shaped your values, behaviours, and life journey. Together, we’ll deepen your understanding of …

Hi, and welcome to my profile. Whether you know exactly why you want therapy or your reasons feel vague but somehow important, I'd like to help you get to the heart of the matter. My practice is grounded in down-to-earth clinical skills while also wo…