Therapists specialising in CBT within 10 miles of your current location

My approach is psychodynamic, which means I pay attention to both your present experiences and the deeper patterns and relationships that have shaped you. Together we explore how your past may still influence your feelings, behaviours, and ways of re…

Hello, my name is Sonia, thank you for looking at my profile. I am an experienced counsellor with over 15 years experience and a degree in Psychology (1996). I offer a safe, warm, empathic space to explore whatever is going on for you in your life. I…

You’re holding it all together, but only just. Maybe you've been carrying things alone for a while and masking how hard it’s been just to get through the day. You're wondering if you can ask ChatGPT to help untangle your brain. You feel everything so…

Hi, I'm Sophie. Thanks for visiting my profile. It can be a big step to start therapy and I will welcome you in with warmth and compassion. Our work will be gentle but purposeful - if you’re feeling low, overwhelmed, anxious, sad or stuck, I can help…

If you are feeling overwhelmed, stuck in a disarray of confusing thoughts, perhaps trapped in a relationship stalemate or simply just feel broken, you’re not alone. You know that something has to change, but perhaps you don’t know what or where to st…

I offer therapy that is tailored to meet your needs for those aged 8 to 80 years old. I work collaboratively with you to establish what support you may require, and how you wish to work with me online. Working online means that there different ways t…

I work with children to enable them to express and work through some of their thoughts and concerns. This can help them come to a more settled place in themselves. 

Hello and welcome, Considering therapy is an important and courageous first step towards looking after yourself. And something we all deserve. I’m a fully qualified psychotherapist with a Diploma in Integrative Counselling and Psychotherapy, and a re…

Are you feeling lost? Do you feel just 'not quite right' but don't know why? Are you finding things are getting too much for you but can't see a way through? Have you been coping but something has changed and now it all seems too difficult to mana…

Are you feeling lost? Do you feel just 'not quite right' but don't know why? Are you finding things are getting too much for you but can't see a way through? Have you been coping but something has changed and now it all seems too difficult to mana…