Therapists specialising in CBT within 10 miles of your current location

My name is Helein, I am a UKCP-registered psychotherapist and adoption support counsellor with a private practice in East/West Sussex, and online. I work with a number of issues including anxiety, depression, and low self-esteem to name but a few.  M…

Hi, I’m Rach (she/they). Firstly, I’d like to acknowledge you in finding your way here. Taking those first steps can feel daunting, and trying to find a counsellor you connect with can feel scary. On being human At the heart of my counselling, I am a…

I'm Sylvia, a psychodynamic counsellor and social worker. Originally from Caithness, beside the shores of the Pentland Firth, I am now based in Midlothian, at the foot of the Pentland Hills. ​I have many years' experience of supporting people through…

I am Greta and I have been working full-time as a counsellor for over 25 years. I continue to feel passionate and curious about the human potential for change and have a firm belief in our innate capacity for growth and repair through connection. Th…

I am a level 6 qualified counsellor whose approach and practice is person centred, what this means is that I believe we all experience and respond to life in our own way. I understand how life events and our response to them, shapes who we are, how t…

My approach is warm and down to earth. I offer support in a space where you can feel heard and understood.  In my work with women, I offer support around stress, anxiety, trauma and the challenges that can arise with navigating parenting and relation…

About Me For me, the individual client is at the heart of everything I do as a therapist; my wish is to create a safe space, and work in a meaningful and mindful way with every client, in a way that best works for you.  I began my therapist journey a…

Hi, I'm Lisa — and if you're here, you're probably going through something that feels heavy, confusing, or just really hard to carry on your own. Whatever's brought you here, you don't have to keep carrying it alone. I offer a calm, welcoming space w…

Do you ever feel overwhelmed by stress, weighed down by low mood or shaken by the loss of a pet? Are you navigating life changes or feeling stuck in patterns that no longer serve you? If so, you’re not alone— you don’t have to face this on your own. …

I offer face‑to‑face, online, phone, and outdoor therapy sessions, so you can choose the option that feels safest and most comfortable for you. Outdoor “walk‑and‑talk” therapy can feel especially gentle and grounding, walking side by side often easin…