Therapists specialising in CBT within 10 miles of your current location

I work with people from all manner of backgrounds and ages that are facing a wide range of life's challenges including relationship difficulties, longterm health conditions/disabilities, and abuse. Healing from the emotional impact that has caused st…

"I am not what happened to me, I am what I choose to become." Carl Jung. I am trained as an integrative therapist, this means that I look to different theories to inform my work and provide the most appropriate format for our work together.  I provid…

Are you struggling with depression, anxiety, or other mental health conditions? Are you going through a major life transition? Are you struggling in your relationships? Are you looking to improve your self-esteem or develop your coping skills? Have y…

Sad? Overwhelmed? Hanging on by a thread? Feeling like who the world sees is not the true you? I can help by giving you a safe space to put down these burdens and explore them together using a trauma-informed approach. You don't have to do it alone. …

Feeling stuck or facing resistance? I specialise in helping people navigate life’s challenges, whether that is a career shift, relationship struggles, feeling overwhelmed or disconnected, or a quiet sense that something is holding you back, even if y…

You might be feeling trapped in a cycle you cannot seem to break: anxious, overwhelmed, comfort-eating at night, or stuck in binge and overeating patterns that leave you guilty and exhausted. I am a qualified counsellor and psychotherapist working wi…

Whatever it is you are struggling with right now, I know how hard it can be to find someone to talk to. You may still be carrying emotional hurt and pain from past life experiences or finding it hard to cope with more recent life changes or events. O…

Many of the people I work with come to therapy feeling anxious, stuck in self-doubt, struggling with low self-esteem and overwhelmed by their emotions - often with a lingering sense of not being quite enough. Do any of these feel familiar? You can’t…

I'm an experienced psychodynamic psychotherapeutic counsellor who has worked in mental health for nearly a decade.  Psychotherapeutic counselling defers from counselling in that it is usually longer term, the work is deeper and the training necessary…

Hello! I’m Emma, a fully qualified BA (Hons) Integrative Therapist. I offer counselling and psychotherapy in a safe and confidential environment, where we can build trust and openness together during our weekly sessions. I believe at the heart of my …