Therapists specialising in CBT within 10 miles of your current location

Hello and welcome to my profile. I work in Leeds City center and Ilkley. Are you having personal problems that leave you feeling hopeless and alone and feel you need support in your time of difficulty or crisis? Then counselling can give you the oppo…

“You don’t have to see the whole staircase. Just take the first step” (Martin Luther King)  There are times in our lives when we struggle or feel lost or alone and need someone to listen, with compassion and without judgement.  When we feel like this…

I believe that everyone deserves to find peace and contentment in their life, and that gaining greater self-knowledge and understanding is an essential part of the process. I provide a safe and confidential space for you to explore your feelings, tho…

I’m a qualified integrative counsellor and currently training as a psychotherapist at the Karuna Institute. I will meet you with an open mind and heart, and a bit of humour which can help when faced with difficult circumstances. Having undergone my o…

I work with adults of all ages who are struggling with anxiety, self-esteem and depression or are experiencing difficulties within their relationships. Sometimes it can be a very specific issue that is creating emotional distress in your life. You ma…

Life can be hard at times. We can experience loss, changes in our health, family circumstances or work life. Maybe our relationships are not fulfilling our needs and we do not know how to change things. At times, we don’t feel good about ourselves, w…

I’m passionate about helping my clients find their strengths, believe in themselves, and lead happier more fulfilled lives. Therapy is not just about improving yourself; it’s also about letting go of the version of you that you created to cope with l…

The aim of my therapy practice is to provide an opportunity for you to work towards living in ways that you experience as more fulfilling and satisfying and to facilitate you in looking after your emotional health. I believe that in addition to what …

I have been a counsellor for 24 years and have a lot of experience working in many different counselling settings.  I am BACP Accredited and registered. It can be a big decision to come to counselling and can feel very daunting but one that can chang…

Are you struggling with everyday life and find yourself masking and pretending everything is okay, when in real life it’s not. Are your relationships with those around you difficult or distant? Do you find yourself working hard to keep things running…