Therapists specialising in CBT within 10 miles of your current location

In times of difficulty it's normal to need a bit of help. Within a safe space, we’ll explore what's on your mind and causing unrest within you. We will identify and reflect on how you are feeling and develop insight into the meaning of these underlyi…

At the heart of my practice is a deep respect for your individuality. I believe that each person carries within them the wisdom and capacity to grow, heal, and move forward—and my role is to create the right conditions for that journey to unfold. I o…

As a therapist I use my years of experience as an engineer, a humanitarian and senior manager to inform not only who I am, but how I practice. My many years working overseas has given me a unique insight into the importance of cultural awareness and …

Couples Counselling - Imago Relationship Therapy You may be feeling stuck in the same argument with your partner, wondering why the smallest things seem to escalate so quickly. Perhaps conversations turn into blame, defensiveness or silence, leaving …

Do you find yourself questioning whether you're good enough, or frightened that people don’t like you? You might be struggling to get through each day with anxiety, carrying hurt from your past, or just feeling stuck in a life that doesn't quite fit …

Do you feel that your life could be much more satisfying and fulfilling than it is? Do you get stuck in patterns of anxiety, emotional overwhelm, or self-doubt? I specialise in helping people to make the best of their gifts and potential, by working …

There are many ways to talk about therapy. The way that makes the most sense to me is through the concepts of connection, disconnection, and reconnection. Many of the reasons people look for therapy — persistent anxiety or depression, relationship di…

I’m Claudia (she/her) and I’m here to talk about relationships, identity and sexuality, and all that comes with it. As a person-centered psychotherapist and sexologist in training I work with people navigating the messy, beautiful and complex parts o…

Life can feel overwhelming at times. You might be facing a difficult period, experiencing some kind of distress, or struggling with recurring internal challenges that won’t go away. If you're feeling stuck, anxious, or exhausted by trying to cope alo…

My name is Anji, and I am an experienced, qualified psychotherapist and counsellor based in Markyate, Hertfordshire. I am empathic, caring and curious and use these qualities, alongside my comprehensive training, as the basis for my work.  Alongside …