Therapists specialising in CBT within 10 miles of your current location

We all experience difficulties at certain times in our lives. It can take a lot of courage to ask for support when we are feeling down, anxious, or facing a crisis. Finding the right therapist is not easy, but I believe that looking for one is alread…

There are many ways to talk about psychotherapy. The way that makes the most sense to me is through the concepts of connection, disconnection, and reconnection. Many of the reasons people look for therapy — persistent anxiety or depression, relations…

As a person-centred therapist, I work with individual clients or couples currently struggling with relationship issues.  I will support you to explore and understand how you (and your partner) are feeling and help you gain insight into why you are fe…

Do you feel unseen and/or unheard? Have you felt this way since childhood, or more recently? Do you feel something is not quite right, but can’t quite pinpoint what it is? I am here to sit alongside you and to help you on your journey. “Not everythin…

Hi my name is Nick and since 2008, I have been providing therapy to individuals who have struggled with feeling of low moods and self-esteem, sadness, stress, loneliness, relationship breakdowns and problems with intimacy as well as work related stre…

Welcome. *Offering online and telephone appointments only* Are you looking for support? Someone to talk to? A safe space for you to explore yourself? Then you have started your therapeutic process. The next step is finding the right therapy for you. …

Are you feeling isolated and lonely in your life right now? Sometimes in life it can feel like we are in a bubble, on the outside looking in.   It may feel like you are standing still in time, whilst everyone around you seems busy getting on with th…

 I am a Person-Centred counsellor and I work with issues such as anxiety, depression, low self esteem, stress, grief and loss, relationships and much more. I also have experience working with ethnic minority groups and diversity. I am a good listener…

As individuals we go through natural lifecycles and life-stages. Sometimes, we get stuck and don’t understand what is happening or why it has happened. Whether it be a relationship ending, loss or bereavement, career change, work related anxiety, eve…

My name is Les. Like many therapists I have benefited hugely from therapy at different times in my life. Therapy can help us make sense of difficulties we are experiencing or issues in our past which are affecting us in ways we may not fully understa…