Therapists specialising in CBT within 10 miles of your current location

Hello, I’m Carrie, a Psychotherapeutic Counsellor based in the North East. I work with children, young people, and adults facing a wide range of difficulties. As an integrative counsellor, I tailor my work to meet each person’s unique needs. I combin…

I offer a soulful approach to therapy grounded in the latest psychological theory.  ​Often, it may seem that much of modern psychological therapy merely ruffles and reorganises the surface of the things that trouble us, seeing people who are experien…

I have over 12 years' experience working as a counsellor, psychotherapist and supervisor.  Together we can work to help you overcome personal issues and difficulties so that you are enabled to experience a more contented way of being. We can explore…

These times can feel very challenging both individually and collectively. While recognising we can make our way towards our own sense of certainty, how can we navigate the difficulties we are faced with. During these moments it can be helpful to have…

Are you finding mid-life difficult? Juggling the demands of children, partners, ageing parents, work and home? Maybe you have lost someone close or have recently split up from a long-term partner? Perhaps you have been diagnosed with a serious illnes…

Somewhere inside, you know that life doesn’t have to feel like survival mode. You may have learned to cope, to push through, to be the “strong one” — but a part of you longs to reconnect with your true self, to feel safe, seen, and fully understood. …

Somewhere inside, you know that life doesn’t have to feel like survival mode. You may have learned to cope, to push through, to be the “strong one” — but a part of you longs to reconnect with your true self, to feel safe, seen, and fully understood. …

At different points, life can become difficult or overwhelming. Loss, illness, uncertainty, or sudden change can unsettle our sense of who we are and how we want to live. Therapy offers a space to slow down and meet what is happening with care, curio…

As an experienced and qualified person centred and experiential therapist, I work with children (over 6 years), young people, adults, couples and families. Talking therapy and my work, puts the client at the forefront of the therapy and supports each…

High quality professional counselling and psychotherapy online or over the phone. Having needed help myself at various times throughout my life, I now feel deeply privileged to be able to call myself a helping person. I have been a supportive profess…