Therapists specialising in CBT within 10 miles of your current location

Welcome!  I offer one-to-one counselling and psychotherapy on a short-term  or open-ended basis. I work with a wide range of issues, including difficult childhood experiences, low confidence, anxiety, stress-related physical symptoms, menopause, life…

We often adapt and accommodate others over our own needs and wellbeing. By allowing space to offload, process and focus on the root matter, we can make some lasting and meaningful changes. How my approach might help - person-centred My goal is to hel…

How are things for you?  • Do you find yourself feeling lost, different, and excluded? • Do you struggle with your identity and where you fit into society? • Do you find it difficult to maintain relationships and social circles? • Do you struggle to …

I am here to help you navigate life's difficulties with compassion and expertise. I specialise in providing professional counselling service for adults dealing with depression, anxiety, self-esteem/confidence/body image issues, bereavement and loss, …

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

Hello, I’m Claire, a qualified and registered member of the BACP and the Person-Centred Association. I am a sole independent counsellor and InnerMe Counselling is my practice name. I offer person-centred therapy that places you at the heart of our wo…

I’m a warm and approachable therapist with a good sense of humour, and I can also be direct and challenging where needed. I’ve been working as a psychotherapist for over 10 years. I qualified with a Master’s degree in Psychotherapy & Counselling in 2…

I’m a warm and approachable therapist with a good sense of humour, and I can also be direct and challenging where needed. I’ve been working as a psychotherapist for over 10 years. I qualified with a Master’s degree in Psychotherapy & Counselling in 2…

Has life changed for you recently and left you feeling insecure of what the future may hold or maybe you are unsure of what you want from therapy and it all feels like a big muddled mess! Hi I'm Paula, I help people just like you to try to make sense…

Couples and Relationship Counselling For individuals and couples struggling with boundaries, connection and communication.Online counselling sessions and in-person counselling in Godalming, Surrey. Does this sound like you? You struggle to make decis…