Therapists specialising in CBT within 10 miles of your current location

CLIENT TESTIMONIALS ‘Daniel helped us out of one of the darkest points in our lives. He is genuine, kind and understanding, and helped us rationalise our problems and see the light at the end of the tunnel. Speaking to him was always the highlight of…

My name is Beibei Mu. I am an English and Mandarin Chinese speaking psychotherapeutic counsellor based in London, registered with BACP and accredited by UKCP. I offer face-to-face counselling at my private practice in East London, as well as online c…

It is not uncommon to reach a point in life where you feel you need to reach out for help and talk about what is going on for you in a safe space without the fear of being judged, not being taken seriously and with someone who is trained to help you.…

Life can feel hard sometimes. A crisis that throws everything we took for granted into the air, crashing us and our life into a million pieces. A gnawing sense that we are running from ourselves, our past, things that we are scared to face but we kn…

I'm dedicated to supporting adult survivors of abuse or neglect. Many of my clients come to me feeling unseen, overwhelmed by the long-lasting effects of growing up in families where love was conditional, boundaries were unclear and emotional needs w…

I think of therapy as an exploratory journey which some of us choose to undertake in order to get to know ourselves better and to improve the quality of our day-to-day living I believe it absolutely is possible for positive change to happen - that we…

I’m Helen and I can offer you a safe pace to be yourself and to be heard. I believe therapy is about having an independent, non-judgemental guide to help you get to a place of personal insight. It’s about giving you the space and time to think and e…

Life can be challenging and difficult at times Psychotherapy offers a space you can gift yourself — a space to be held, supported, and invited into new possibilities. I provide a safe, open, and thoughtful therapeutic environment where you can slow d…

Counselling can help you to understand yourself better and to find better ways of living and coping with problems. During my 27 years as a counsellor I have worked with a broad range of issues mainly within local GP practices and Employee Assistance …

Being stuck in a pattern of relating to the self or others that is not serving us any longer is a common human experience. My approach is integrative mainly psychodynamic, meaning I work with a person's defences and resistance in a gentle but challen…