Therapists specialising in CBT within 10 miles of your current location

​Life is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to fe…

We all experience challenges at different stages of our life, and sometimes it can be hard to navigate those challenges alone, leaving us feeling overwhelmed and struggling to find the way forward.  Difficulties may be related to relationships and fa…

I work mainly with young adults (16–30) who are struggling with low mood, low self-esteem, and anxiety, including social anxiety and general worry. I also have experience supporting neurodiverse clients, including those with ADHD and autism.

Sometimes life feels difficult, overwhelming, or uncertain. Perhaps you want to improve your quality of life, or improve your relationships. Whatever the case, I’m here to help.  I have an MSc in psychodynamic psychotherapy, and I have trained in hum…

I work with individuals and offer short term, time limited and longer term work, depending on your own individual requirements. I have a lot of experience in  focused short term work (around 6 to 15 sessions). Please note, I do not offer couples ther…

 I offer a safe, non-judgemental and confidential space for you to talk about the things that are troubling you. I believe that the therapeutic space and relationship can enable transformation in relationships and life. It will help you to: understan…

Hello and welcome, my name is Snowden. Each person is utterly unique so I put you at the centre of all our work.  I'm someone who truly values making deep human connections – my work is guided by compassion, humour, empathy and realness. I commit to …

I am particularly passionate about working with women to help them thrive. Let me ask you something. Do you find it difficult to say no to people? Maybe you put other people's needs above your own? Do you find it hard to say how you really feel or…

I am a qualified teacher, therapist and coach with over 15 years of experience. I love working with children and have always been inspired to support young people to thrive.

I believe that trust is essential for counselling relationships so I’ve listed below some of the things people usually need to know before they reach out, but if you have any questions, email me and I’ll do my best to see if I can help. An experience…