Therapists specialising in CBT within 10 miles of your current location

Hi, I'm Charlotte, a fully qualified BACP registered therapist. I have many hours of experience working with adults and also young people in a school setting. I work with young people (16+) and adults and can provide support for a wide range of issue…

I use the Internal Family Systems (IFS) model in my counselling. I am level 1 & 2 qualified in IFS. This model has, in my view, a beautifully non-pathologising approach. It recognises that we all have different aspects to ourselves and a core self, w…

Choosing a counsellor can be a big step which can feel daunting. How do you find the therapist who will be right for you? If you are new to counselling, the various theoretical approaches listed by counsellors can be confusing. What feels more import…

Hi, my name is Jonathan. I have 30 years of experience in the NHS and allied agencies working as a specialist in mental health. I am a qualified and registered counsellor with a background in social work, psychology, sociology and philosophy. I have …

I’m a Masters-trained psychotherapist, passionate about helping people achieve greater self-awareness and emotional wellbeing to ultimately improve their lives. I combine a number of therapeutic models to best fit each individual’s journey of discove…

Many of the people I work with appear capable and composed on the outside, yet inside feel anxious, uncertain, or disconnected from their own needs. You might overthink interactions, struggle to set boundaries, or notice yourself repeating relationsh…

Hello and welcome, it's a pleasure to meet you. You may have come to find me today having been struggling with distressing feelings and experiences; ongoing anxiety, panic, deep upset, stress, disconnection, loneliness, emotional shutdown, endlessly …

I specialise in helping individuals who feel stressed, burnout or anxious. Life can feel like it's piling on, leaving you feeling drained, stuck, or disconnected from the things that once brought you joy. I'm here to help - I work with individuals wh…

Are you tired of holding it all together? Of putting on a brave face when there’s so much beneath the surface that nobody can see? You go to work, you do your job, and to everyone around you, you seem "fine". They don’t see the pain you’re carrying o…

Welcome to my profile,  There may be many paths that have led you here. You may be struggling with depression, anxiety, low self-esteem, anger or whatever it may be. These symptoms may be putting a strain on your life and relationships. I do not work…