Therapists specialising in CBT within 10 miles of your current location

Do you suffer from overwhelming feelings? I am an integrative counsellor working with trauma - whether from conflict, abuse or other difficult life events. I am a compassionate counsellor and my approach is warm, empathic and accepting. I aim to esta…

Hello, my name is Charlotte Dalmadge, and I am a qualified Child and Adolescent Psychodynamic Counsellor and Psychotherapist, working with children and young people up to 25 years old. I hold a Master's Degree in Psychodynamic Counselling and Psychot…

I work as an Integrative Counsellor based on Person-Centred theory. I am available face to face, online or by phone.  I have experience working with adults and young people.  I've recently undergone training to allow me to work with couples. I have g…

Feeling stuck? Unhappy with how things are?  Focused and constructive counselling can help to clarify the issues, gain a more helpful perspective and unlock your potential to move forward. By developing tools and strategies that strengthen our inner …

If you have found your way to this directory, the chances are you are experiencing some sort of distress or disquiet in your life. Whether you have been struggling with a particular issue, hope to avoid destructive patterns that seem to repeat themse…

Many of the people I work with appear capable and composed on the outside, yet inside feel anxious, uncertain, or disconnected from their own needs. You might overthink interactions, struggle to set boundaries, or notice yourself repeating relationsh…

I believe we can all benefit from having a space to be ourselves, where we don't have to pretend. A space where we are truly seen and heard with empathy and without judgement.  I offer a healthy balance of empathy and challenge and a warm, friendly, …

I believe we can all benefit from having a space to be ourselves, where we don’t have to pretend. A space where we are truly seen and heard with empathy and without judgement. I offer a healthy balance of empathy and challenge and a warm, friendly, j…

Do you consistently feel "not good enough"? You might be your own worst critic, struggle with self-doubt or find yourself putting yourself last. This can feel exhausting and lonely. I offer a supportive space where you can explore where these feeling…

Many people I work with describe feeling stuck in patterns of anxiety, self-criticism, low self worth or disconnected from their emotions — but unsure why. Together, we explore what shaped those patterns: experiences of emotional neglect, childhood t…