Therapists specialising in CBT within 10 miles of your current location

As a person-centred counsellor, I firmly believe that - however stuck or uncertain you may feel at the moment - within you is a strong and healthy self that knows exactly what is right for you and how to move forward. My role is to provide the calm s…

My way of working is integrative which means that I place our relationship at the centre of our work together and also draw from other models. I consider the relationship we form together in our sessions as the foundation in providing a safe environm…

Hi I'm Helen and am keen to promote good mental health and well being. I understand each individual has their own experiences and perspectives and I strive to understand that when working with you. 

My name is Bhav; psychotherapist and qualified counsellor. Looking for somebody to talk to can be a daunting prospect. I was in this position myself earlier in my life, before opening up and talking to a counsellor quite literally changed my life. It…

I’m Melissa, a pluralistic counsellor offering a compassionate space to explore grief, trauma and self-discovery. I understand that trauma, stress and emotion can stay held in our bodies as well as our thoughts and I believe healing begins when we fe…

Many people come to therapy feeling overwhelmed by sounds, movements, or patterns in their thoughts. I provide a safe, online person-centred space to explore these experiences at your own pace. Alongside this, I draw on cognitive-behavioural techniqu…

I’m Matilda and I am a BACP registered psychotherapist and counsellor working in the Forth Valley, just south of the Loch Lomond and Trossachs national park in Scotland. I have a therapy studio here in the foothills of the Campsie Fells where we can …

My name is Bhav; psychotherapist and qualified counsellor. Looking for somebody to talk to can be a daunting prospect. I was in this position myself earlier in my life, before opening up and talking to a counsellor quite literally changed my life. It…

I’m Matilda, and I am a BACP registered psychotherapist and member of the Association for Counselling and Therapy Online (ACTO), working online. Life is rarely easy, even if we look like we’re coping. It’s hard to trust our gut, to say no, and to kno…

Are you struggling with experiences of anxiety, depression, or other signs of difficulties in your life? If you find yourself suffering from experiences that can be overwhelming or seem impossible to deal with, you do not have to face these alone.  M…