Therapists specialising in CBT within 10 miles of your current location

Something brought you here. Maybe you've been holding things together for a long time and you're tired. Maybe you keep running into the same patterns in relationships, or with yourself, and you can't quite get underneath them. Perhaps something has s…

  I have twelve years' experience of working with many aspects of trauma, anxiety and depression, low self-esteem and family issues - in fact with anything a client finds troubling! I am also happy to work with neurodiverse clients and those working …

In our sessions, you might hear me ask about your experience growing up because patterns of thinking and behaving can be created when we’re young. As children, we rely so much on our parents/carers to survive that we can twist and contort ourselves t…

I am an experienced counsellor offering a warm, empathic space for you to explore  whatever brings you to counselling, without judgement and at your own pace.  I aim to create a space where you feel safe to be curious about all aspects of yourself, p…

I’m Anna - a trauma-informed counsellor offering warm, relational online therapy to adults and young people across Northumberland. If you’re feeling emotionally overwhelmed, lost in your thoughts, or quietly struggling with parts of yourself, therapy…

Hello and welcome. I'm Rowan, an accredited integrative therapist offering walk & talk therapy as well as sessions in therapy rooms or online. I can help if you're feeling anxious, depressed or struggling with difficult thoughts and emotions – perhap…

Do you often put others first, find it hard to say no, or worry about letting people down? You may recognise patterns of pleasing others, self-doubt, or anxiety, even though on the outside you appear to be coping. Many clients I work with describe fe…

Sometimes life can leave us feeling overwhelmed, helpless or stuck. Exploring this with a professional can help you to gain a greater sense of understanding of and control over how you feel. As your counsellor I will provide you with the space and su…

You may be here because something in your life feels uncertain, overwhelming, or difficult to put into words. Reaching out for support can feel daunting, and it’s natural to wonder whether you’ll be understood or where to begin. I offer a warm, suppo…

Based in Holmfirth, I offer Couple Counselling and Relationship Counselling for individuals, couples and families. I am a Relate trained Counsellor and a Registered Member of the British Association for Counselling and Psychotherapy. I offer a safe a…