Therapists specialising in CBT within 10 miles of your current location

Hi my name is Matt and I am a psychotherapist based in the Watford area. I am an integrative therapist which means I can adopt a variety of approaches to suit the need of the person I am seeing. My speciality is the person centred approach which focu…

Hello and welcome to my practice. Does life feel overwhelming right now? Have you lost sight of who you truly are? Maybe you notice yourself repeating patterns that no longer serve you, or putting yourself down despite your best efforts. You might be…

Hello, I’m Niki a fully qualified, BACP registered counsellor. I have a background in healthcare, particularly palliative, neurodiversity and disability, and I know the importance of an holistic approach when meeting an individual’s needs. This theme…

Do you often put others first, find it hard to say no, or worry about letting people down? You may recognise patterns of pleasing others, self-doubt, or anxiety, even though on the outside you appear to be coping. Many clients I work with describe fe…

Welcome to my profile, you have taken the courageous step towards finding a therapist. This can be a daunting task and I fully understand that knowing where to start can be confusing. Coming to therapy means that you are prepared to give yourself tim…

I am an integrative counsellor with additional specialist training in trauma therapy. I offer a warm and caring environment where you have the freedom to explore the issues that are impacting negatively on your life; to feel heard and not judged. Th…

You did it! Today you were able to push through and take a step toward getting some support. Are your fears diminishing? Hi, my name is Deborah, and I invite you to take a deep breath, as I imagine choosing the right counsellor might feel a little …

I am an Integrative therapist, which means I have been trained in a number of approaches so I can adapt to your needs. I also work relationally, believing the therapeutic relationship itself can be part of the healing process. I provide a warm, under…

My counselling approach is humanistic in nature. Broadly speaking this means I treat the person and not their problem or disorder. I’m not too keen on diagnosing or pathologising what’s wrong with you. Rather I tend to see my client’s difficulties as…

Most people at some point in their life will find themselves struggling or feeling overwhelmed by a problem, this may be due to something happening right now or it may be to do with something in our past. Or it might just look like everyone else seem…