Therapists specialising in CBT within 10 miles of your current location

Reaching out to a Counsellor can feel like a big step in itself, so firstly, a warm welcome from me. Whatever it is that has made you consider Counselling, good for you, that's a first step to creating something different already! As an Integrative C…

Do you feel stuck in cycles of anxiety or depression, knowing something needs to change but not sure where to begin? Many of the people I work with notice recurring, often dysfunctional patterns in their relationships or behaviour — often rooted in f…

If you’re struggling with anxiety, low mood, stress, anger, or simply feeling stuck, you don’t have to face it alone. I’m a BACP Accredited Counsellor and Psychotherapist with thousands of hours of client experience, specialising in evidence-based on…

As a therapist, I have experience working in the NHS and in private practice. I specialise in Anxiety, Depression, Trauma and Addiction and  Relationship Issues (Infidelity, Intimacy issues and Compulsive Sexual Behaviour). I am also  LGBTQIA+ and N…

As far as anyone can see, you’re holding it all together, but deep down, you’re struggling to manage the emotional aftermath of losing someone or something important in your life—a relationship, a job, or a loved one. You feel worried about the futur…

Since starting work as a therapist in 2000, as well as a private practice,  I have worked in psychiatric hospitals, GP surgeries, charity services, clinics, outreach work and services to business. The wide variety of client base I deal with led me to…

Therapy for Mothers If you are here you are somewhere on your journey to or in the midst of motherhood. Welcome. This space is for you. Motherhood can be exhausting, messy, beautiful, confusing, full of love, triggering, and overwhelming. Sometimes a…

Hello – my name is Christine-Áine, but everyone calls me Áine. I run a private counselling practice called Tarvin Therapy which is based near Chester, UK, however I am available to conduct online or telephone sessions throughout the UK and beyond. I …

Starting therapy can feel like a big step, but it can also be an opportunity to feel supported and understood. If you’re noticing patterns in your relationships, carrying difficult emotions, or struggling to connect with yourself or others, you don’t…

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …