Therapists specialising in CBT within 10 miles of your current location

Do you want to relieve pain and distress caused by depression and anxiety? Do you want to work towards a better relationship with your loved ones or have a space to talk openly about what you’re currently experiencing in life? Are you feeling alone w…

Well done for taking the first step in seeking support. Reaching out for help can often feel like the hardest and most daunting part of the process, so the fact that you are here already shows courage and a willingness to create change. I hope that r…

I use a blend of therapies - However, usually I like to start using a Person Centred approach - in order to work on our theraputic relationship. Often I recommend CBT and from there we will start to see quite a bit of progress. I normally review our …

I am an integrative psychotherapist with a passion for helping people reconnect with themselves, especially during life’s most challenging and transformative moments. My practice - Ooyia Integrative Wellbeing Practice - is rooted in kindness, collabo…

I offer short-term individual therapy - using CBT and solution-focused techniques - as well as longer term therapy following psycho-dynamic and other treatment models. Rather than using a single approach I use what I believe will best suit the client…

'The first step to making change is deciding that you no longer want to be where you are.' People are drawn to counselling for many different reasons. Life can often be challenging and can leave you feeling alone and not knowing where you can go to b…

My approach is flexible, collaborative and neurodivergent-affirming. I blend counselling and therapeutic coaching so sessions can adapt to what you need — sometimes reflective and spacious, sometimes practical and focused. I work particularly with ne…

Specialising in addiction and relationship therapy for both individuals and couples. I also work as a general psychotherapist/counsellor with experience working with a variety of presenting issues, including depression, anxiety, work and life stresse…

Thank you for visiting my profile page. Do you struggle to feel truly heard or understood? I offer counselling in a safe, supportive, confidential and non-judgemental space to give you the opportunity to explore and understand yourself. My work suppo…

I am a Person-Centred counsellor working with an integrative approach, adapting my work to suit each individual client and their needs. I have experience supporting adults who have experienced sexual abuse (current, historical, and childhood), as wel…