Therapists specialising in CBT within 10 miles of your current location

'The first step to making change is deciding that you no longer want to be where you are.' People are drawn to counselling for many different reasons. Life can often be challenging and can leave you feeling alone and not knowing where you can go to b…

Thank you for visiting my profile page. Do you struggle to feel truly heard or understood? I offer counselling in a safe, supportive, confidential and non-judgemental space to give you the opportunity to explore and understand yourself. My work suppo…

My approach is flexible, collaborative and neurodivergent-affirming. I blend counselling and therapeutic coaching so sessions can adapt to what you need — sometimes reflective and spacious, sometimes practical and focused. I work particularly with ne…

I offer short-term individual therapy - using CBT and solution-focused techniques - as well as longer term therapy following psycho-dynamic and other treatment models. Rather than using a single approach I use what I believe will best suit the client…

I am a qualified accredited Counsellor working in Cheltenham. I provide Face-to-Face counselling from a calm and relaxing space in Central Cheltenham or online counselling, to suit your needs. It is not easy to make the decision to come to counsellin…

'Because talking is important' Life can be a journey and at times challenging when our feelings and thoughts can be overwhelming and confusing. Let me go on your journey with you. I am an integrative counsellor offering face-to-face and online sessio…

I use a blend of therapies - However, usually I like to start using a Person Centred approach - in order to work on our theraputic relationship. Often I recommend CBT and from there we will start to see quite a bit of progress. I normally review our …

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

With nearly 20 years of clinical experience, I specialize in helping individuals address anxiety, depression, trauma, PTSD, ADHD, and challenges in relationships, sex, and intimacy. My approach is client-centred, compassionate, and collaborative, emp…