Therapists specialising in CBT within 10 miles of your current location

I am a BACP registered psychodynamic counsellor with a private practice, working with clients online.  I hold an MSc in Psychology (BPS) and an MA in Psychodynamic Counselling.  The psychodynamic approach uses the therapeutic relationship to explore …

Are you feeling overwhelmed, disconnected, or stuck in patterns you don’t fully understand? You might be here because something doesn’t feel quite right. Perhaps you're someone who keeps it all together on the outside—but inside, things feel somehow …

Do you sometimes feel uncomfortable in your own skin, You may have thoughts like I don’t belong. When we experience feelings of anxiety , loneliness or depression our natural colours can become muted. The world can feel like a silent film – we go …

You are probably here because your life experience is not as you pictured it or certainly not as you would like it. I get it, I have been there and it is the reason I became a counsellor! As a counsellor with lived experience of mental health, I have…

At times through life we can feel stuck, depressed or simply find ourselves lacking motivation. Life can often surprise us with unwanted situations, exposing old wounds or creating new anxieties.  It helps to explore what can be going on for you with…

Provide a safe and confidential environment where you can express freely difficult, sometimes painful emotions or thoughts without being judged. Those emotions might at first not be evident even to you, leaving you feeling confused. Together, we will…

Do you ever feel frustrated about being misunderstood by others? Do you sometimes feel different, like you don’t quite fit in, no matter how hard you try? Do you wonder if you’ve been treated differently or unfairly in comparison to others, perhaps i…

Hello, my name is Mel and I have over 10yrs experience working as a counsellor. In that time I have worked with various ages from teenagers to older adults, exploring a range of emotional challenges and life experiences. I have also worked with the d…

Welcome.  My name is Chloe and I would like to support you in your journey to living a more fulfilled life. I believe that therapy can allow us the time and space to help reflect and understand ourselves better. This in turn helps us to facilitate pe…

30 years experience specialising in couple and relationship issues both as a therapist and supervisor: working in private practice, counselling agencies and primary care settings. MA in Couples Therapy, PG Dip in Couples Therapy, BEd (Hons). Addition…