Therapists specialising in CBT within 10 miles of your current location

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

I believe change is possible throughout life. Our sessions can provide dedicated time for you to explore how to move towards the life you desire, by considering how you have reached this point. With increasing self-confidence, you may gain clarity ar…

It can feel really daunting taking the first steps into therapy but I am here to offer support and I am confident that I can help you make sense of whatever brings you to therapy. I'm a BACP registered, experienced psychotherapist who works with adul…

I will journey with you to work through and understand the factors that have led you to seek counselling. Once we understand where these come from we will explore the kind of changes you wish to make. Against the background of Transactional Analysis,…

My aim is to provide a warm, safe place for you to explore your thoughts, feelings and experiences, and where you will be listened to without judgement. I currently offer counselling by video link (Zoom) or telephone, and can be flexible about how yo…

Life at times can feel difficult, even overwhelming, and we may struggle to see a way through. At such times, counselling offers a safe confidential space, where your thoughts, feelings and experiences can be explored. I have trained and practice as …

Life at times can feel difficult, even overwhelming, and we may struggle to see a way through. At such times, counselling offers a safe confidential space, where your thoughts, feelings and experiences can be explored. I have trained and practice as …

Life at times can feel difficult, even overwhelming, and we may struggle to see a way through. At such times, counselling offers a safe confidential space, where your thoughts, feelings and experiences can be explored. I have trained and practice as …

Are you feeling stuck, lost, helpless, numb, disconnected? Want to strengthen your mind? Do you want to gain clarity? Noticing an increase in feeling angry, anxious, or stressed? Have you experienced a loss? Struggling with identity? Wanting to impro…

My professional experience is extensive and includes stress, bereavement suicidal ideation, anxiety and low self esteem. I have worked with the Survivors Trust and counselled survivors of rape, sexual abuse and childhood sexual abuse. I have had 2 ye…