Therapists specialising in CBT within 10 miles of your current location

If you’ve been carrying something heavy; perhaps not able to talk about it with anyone, feeling a sense of sadness, feeling emotionally numb, or just feeling stuck in a cycle which is taking you further from yourself and others. Maybe you’ve been thr…

Hello! My name is Nicolle and I'm a BACP accredited therapist working from a practice in south Birmingham. At times, life can be difficult. Sadness, anxiety, a lack of confidence, difficulty with relationships and many other issues can overwhelm us. …

Life throws us challenges all the time: from daily situations to life-changing events. These experiences make up who we are but sometimes they can be difficult to deal with and can leave us feeling ‘out of sorts’ or perhaps in conflict with who we fe…

Hello. Well done for wanting to seek out counselling and psychotherapy to help you to fully explore whatever is troubling you, and preventing you from leading a fulfilling life. It takes great courage and self awareness to take this first step.   I a…

Perhaps life seems an uphill struggle or you have a sense of feeling ‘stuck’. Accessing therapy is a brave, first step in a journey of discovery and I can support you to create tangible, lasting change. Hello - I’m Rory and I am a qualified integrati…

We all feel stuck sometimes; either in life generally or in our relationships. We increasingly hear of people struggling with low self esteem, low mood and motivation, anxiety and depression diagnoses are becoming more common. We hear of relationship…

Therapy provides a safe, non- judgmental and confidential space in which you are free to express yourself. We can explore whatever you are finding challenging, in a supportive and nurturing environment.   You might be experiencing relationship or wor…

I am an experienced Psychodynamic Psychotherapist and Psychoanalytic Supervisor.  I provide a confidential, warm and secure therapeutic space. Psychodynamic Psychotherapy can help to make sense of current struggles through exploring the unconscious a…

I am a fully qualified integrative therapist, dedicated to providing a compassionate and professional space for those seeking support. My approach is centred around creating a warm, non-judgemental environment where clients feel heard, understood, an…

I believe our role as therapists is to empowers individuals from any backgrounds to better understand themselves, build resilience, and gain confidence to reach out and find the best support for them. This is a collaborative process.  I am of mixed S…