Therapists specialising in CBT within 10 miles of your current location

Struggling? Sometimes it’s hard to find our place in the world and we feel broken, lost or alone. These feelings often lie at the root of anxiety, depression, addiction, shame, and other issues. The antidote is connection. Hi, I’m Steve. I’m a fully …

Finding the right counsellor can be tricky, particularly if it’s the first time you’ve done it. I can tell you that I am a compassionate, empathic and open-minded person, that I have a flexible, calm and curious attitude, but I know that us talking t…

Therapy provides a safe, non- judgmental and confidential space in which you are free to express yourself. We can explore whatever you are finding challenging, in a supportive and nurturing environment.   You might be experiencing relationship or wor…

Hi, thanks for stopping by! You may or may not have made your mind up if therapy is for you - if you have, let me give you some reassurance around the safe and ethical way that I work - I operate by telephone, online, "walk and talk" and in person ou…

Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every…

Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every…

I work from a humanistic perspective focusing on person-centred therapy, this means as the client your needs/goals lead our sessions. You can expect a calm space, compassion and humour when necessary. I have a degree in Psychology which supports my w…

A warm welcome to you. I understand that reaching out isn’t easy, but by searching for support, you are taking a positive step toward changing your situation. Life can be messy, complex, and overwhelming, making it natural to struggle with painful an…

Whatever your reasons for seeking help, my approach to counselling is designed to free you from whatever is holding you back. At our first meeting, the first step on our journey would be for us to establish a relationship in which whatever is troubli…

Speaking to a therapist can help you to explore and untangle your difficulties and concerns, to understand yourself better in relation to the world and others, and to think about your thoughts and feelings. I’m an experienced Psychodynamic Psychother…