Therapists specialising in CBT within 10 miles of your current location

My Experience: With over a decade of compassionate and confidential psychotherapy and counselling experience, I work with individuals aged 14 and above. I am a registered member of the BACP (397067), a voting member of FETE, and part of the Pancypria…

Are you carrying the emotional weight of past experiences in ways that feel confusing or hard to put into words—perhaps showing up as anxiety, self-doubt, people-pleasing, or a sense of disconnection from yourself or others? You might notice familiar…

You are unique, as are your thoughts feelings and experiences. As an integrative counsellor of adults and Young people, I have knowledge in several therapeutic methods and so I am able to adapt how I support each individual. My wish is to offer you t…

I am a fully qualified counsellor registered with the BACP.  I provide a warm, friendly and supportive counselling service in a safe environment where you can just be yourself. You will have the opportunity to reflect on what is going on, process di…

I specialise in working with Loss and can help you through the profound and life-changing grief after the death of a loved one. As life is constantly changing, we experience many different losses throughout our lifetime. It may be a 'living loss' tha…

I am an experienced psychotherapist and counsellor practising in Limehouse, close to both Canary Wharf and Mile End. I offer counselling and psychotherapy for both individuals and couples. I provide a safe, confidential, and non-judgemental space fo…

🍃 Cancer and other health issues🍃 Anxiety and life transitions🍃 Relationship patterns and trauma. If you’re feeling stuck, overwhelmed, and quietly struggling behind a brave smile, you’re not alone. When fear and self-doubt keep repeating “I’m goi…

Hello and welcome! My aim is to support you through any difficulty you are experiencing now. I offer a warm, non-judgemental and confidential setting where you can talk about the issues that are distressing you. Together I hope we can gain an underst…

Hello- I'm glad you're here. Life isn't always straight forward.  You may be feeling depressed, anxious, navigating grief, family issues or an identity challenge. You may feel in crisis, or simply unable to shake the feeling that something isn't quit…

You might be here because something feels too much right now - maybe you’re feeling overwhelmed, lost, or like you’re carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don’t feel okay. If…