Therapists specialising in CBT within 10 miles of your current location

Hi, I’m Matt, I know how hard it is to take that first step toward feeling better. Yet, finding the right person to talk to can be life changing. If you're struggling, for whatever reason, I think I can help. For many years I’ve been studying how tho…

I’m here to support those ready to take an active role in their own growth. As a passionate and kind psychotherapist with over 10 years of experience, I offer a relational approach to therapy that centres on building trust and deep connection with ea…

Have you experienced a loss? Perhaps your health, job, relationship, or someone you love. You may have noticed a low mood lingering, without knowing why. Life doesn't have to feel like this. Together, we’ll explore what’s happening beneath the surfac…

You may be feeling overwhelmed, stuck, or unsure where to turn. Perhaps you’re carrying anxiety, relationship difficulties, repeated patterns that feel hard to break, or the quiet weight of experiences that haven’t had space to be fully heard. Reachi…

In our work together, we’ll gently explore what’s been weighing on you, understand the patterns that keep showing up, and find new ways forward that feel more aligned and empowering. I often work with people who feel like they’re carrying a lot—manag…

I am a counsellor and psychotherapist working with couples, adults and young adults over the age of 17 years old. Are you feeling lonely dealing with personal issues on your own?  Maybe you are struggling to cope or feeling hopeless, down or sad; may…

Life doesn’t always unfold as we expect, and at times we all need somewhere to pause, reflect, and find our footing. I offer a calm, supportive space where you can explore whatever’s going on, confidentially and without judgement. Whether something s…

Hello, I'm Ana, I am a psychodynamic psychotherapist offering an inclusive, thoughtful and confidential space where we can explore your thoughts, feelings, relationships, and inner world. My approach is psychodynamic, meaning we may also pay attentio…

Are you struggling with anxiety, depression, low self-esteem, or feeling constantly overwhelmed? As a psychosynthesis-trained counsellor, I provide a compassionate, supportive space where you can press pause, and explore what is going on for you. I d…

The experience of coming for therapy is an opportunity for you to discover for the first or subsequent time in life that you can let go of all the judgements, the fear and hesitation, and begin to talk about what is bothering you. We become wounded w…