Therapists specialising in CBT within 10 miles of your current location

Hello, I'm Hayley a relational psychotherapist. I have both personal and professional experience of neuro divergence and trauma.  Within the rush of modern daily life, our emotional health is often neglected and this can begin to impact on our well b…

My therapy is offered either online or in person at my garden office in Belper, Derbyshire.   My approach is based in Buddhist psychology.  It is also integrative - so I will work with you using whatever approaches suit you and your needs best.  It i…

Welcome, my name is Kate Crichton and I am a qualified person-centred therapist. I am a registered counsellor with the British Association of Counselling and Psychotherapists ( BACP ) and as a registered member I adhere to their code of ethics. I aim…

Hi, I’m Matt, I know how hard it is to take that first step toward feeling better. Yet, finding the right person to talk to can be life changing. If you're struggling, for whatever reason, I think I can help. For many years I’ve been studying how tho…

Counselling can help you to understand yourself, the way you are with others, and support you to work through difficulties. I offer you a safe and non-judgemental space in which to think and talk openly. Together we can explore the challenges you fac…

Psychotherapy offers a safe space to be heard and understood. Many of us go through life with the feeling that no-one is really listening to our unique experiences and emotions. I can offer you a space where, together, we can explore  your concerns, …

I’m here to support those ready to take an active role in their own growth. As a passionate and kind psychotherapist with over 10 years of experience, I offer a relational approach to therapy that centres on building trust and deep connection with ea…

You may be feeling overwhelmed, stuck, or unsure where to turn. Perhaps you’re carrying anxiety, relationship difficulties, repeated patterns that feel hard to break, or the quiet weight of experiences that haven’t had space to be fully heard. Reachi…

When you know you can’t go on as you are, something needs to change. I expect you’re keeping it together on the outside, pretending everything’s OK. But it isn’t. On the inside you’re really struggling. Therapy can help get you to see things more cle…

The experience of coming for therapy is an opportunity for you to discover for the first or subsequent time in life that you can let go of all the judgements, the fear and hesitation, and begin to talk about what is bothering you. We become wounded w…