Therapists specialising in CBT within 10 miles of your current location

"It may be that when we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey".                     Wendell Berry I feel his poem can relate to many pivotal moments through…

I was a client before I was a counsellor and I know from experience that seeking support isn't always easy. My first priority is to make accessing support as stress free as possible by establishing an informal yet supportive environment. By creating …

My name is Jay Warcup and I am a qualified Psychotherapist and Psychotherapeutic Counsellor. I hold an MSc in Transactional Analysis Psychotherapy and a diploma in Psychotherapeutic Counselling. I aim to offer a safe, supportive and collaborative spa…

As life happens, we pick up puzzle pieces from other people, from our parents, from friends, their friends, from the news, the world... from life! And these puzzle pieces arrange themselves over the inner light that always shines within us, until we …

I work as a person-centred integrative counsellor and have specialist training in somatic trauma therapy and working with couples. This might sound daunting, but simply put, means that we work together using a combination of approaches. These might i…

At times we all experience challenges in life, whether they be isolated situations or ongoing difficulties. These can feel overwhelming and may lead to increased stress levels and constant worry, and can interfere with our sleeping, eating and our ge…

Chilibre Holistics is the result of a lifelong journey of growth and interest in peoples well-being.  Your view and your experience of how you see and feel the world is unique to you, however, this often forgotten or lost depending on your external e…

Hello, my name is Kasia. I am a trauma-informed integrative transpersonal therapist. A warm welcome to you. Sometimes life feels overwhelming. You might feel lost, stuck, or disconnected from your feelings, needs, and desires. Perhaps you're struggli…

Hi, I'm Bea, a warm and effective therapist for individuals and couples. I can help you to overcome issues such as anxiety, low self-esteem, depression and relationship problems, so that you can feel calm, confident and able to find greater joy in li…

I am a BACP accredited integrative therapist and clinical supervisor with over a decade of experience in a multitude of settings.  I would say that the way I trained and the way I work now are very different. I am not the silent nodding blank canvas …