Therapists specialising in CBT within 10 miles of your current location

Hi, I am Ursula (she/her). Talking about your life experiences, relationships and feelings can be difficult - I offer a confidential and non-judgmental space in which you can explore whatever it is that you need to talk about: All feelings are welcom…

Hello, I’m Liza (she/her) and I’m a level 7 qualified Counsellor and Psychotherapist. I work in a person-centred way, meaning that I will fully support you in figuring out what’s going on, in a way that suits you best. This might sound obvious but it…

Sometimes life can be a challenging, bringing changes and difficulties to us all. During those periods we can some times find ourselves feeling ‘out of our depths’ drowning in anxiety and sadness; or we can even feel like we have 'lost control’ of an…

I’m Jayne Murphy, and I understand that seeking counselling can feel like a significant step. Whether you’re dealing with anxiety, stress, grief, trauma, work-related stress, self-esteem issues, or past or present challenges, I’m here to listen and o…

If you’re feeling anxious, low, overwhelmed, or simply fed up, you don’t have to face it alone. With me you’ll find a non-judgemental, supportive space where you can feel safe and cared for. I’ll help you talk honestly about yourself — without shame …

I am a psychodynamic psychotherapist and counsellor working with adults. I provide a containing, safe space to help you talk and explore difficult thoughts and feelings, and to reflect on past and present experiences.  I will listen to you attentive…

I offer a warm and compassionate space for you to talk about whatever it is that may be troubling you. People often assume that counselling only focuses on the negative but it's much more than that, it's also an opportunity to explore what really mat…

Hello, I am Kiran - a psychotherapist based in Berkshire who works both in person and online for those all over the UK.  I offer a safe space for people navigating anxiety, trauma, and life’s challenges — a space where you can feel heard, supported, …

As well as being wonderful life can be tough, challenging, throw unexpected things at us when we least expect them and sometimes it can feel like a lonely place. I am an experienced counsellor, registered with BACP. More so I am a caring, warm, compa…

I am a counsellor with a dedicated focus on ADHD and the unique challenges surrounding diagnosis and treatment. My work is informed by my personal experience as someone diagnosed as an adult with combined-type ADHD, which has profoundly enhanced my u…