Therapists specialising in CBT within 10 miles of your current location

People often don’t know exactly what is wrong when they come to me for therapy but know things feel too much and they are struggling to cope. ​Some people feel they have tried everything they can think of to fix things and nothing seems to work. In t…

At the heart of my work is one guiding belief: good mental health hinges on self-love. And self-love isn’t a feeling or a vague idea, it’s action. It shows up in self-care: in the choices you make, the way you speak to yourself in your head, how you …

I offer a warm, confidential space where you can explore what’s going on beneath the surface especially if, on the outside, you appear to be coping. Many of the people I work with are thoughtful and capable, yet feel overwhelmed, stuck in familiar pa…

Are you anxious, depressed, grieving, or simply struggling to cope? Perhaps you’re not sure and just want to talk about what’s troubling you? Whatever it is that’s on your mind, I'm here to listen. I can offer you the confidential and non-judgemental…

"...to provide a haven where you can feel safe to explore at your own pace, your inner and outer world, with someone who is equipped to help." Welcome, my name is Caroline McLaughlin and I am a BACP registered counsellor working from Oban, Argyll. I …

  I am a fully qualified psychotherapist offering a safe, calm space to talk.  I have completed a rigorous post-graduate 5 year professional training at one of the leading academic and clinical institutions for psychotherapy in the UK and hold a Post…

As a person- centred therapist, my role is to help my clients explore their feelings, beliefs, and behaviors in order for them to become more self-aware. Here are some characteristics of a person-centered therapy session: Client-led: The client leads…

Hi, I’m Katie, and I know just how daunting it can be to start looking for a therapist. Perhaps you’re feeling stressed, anxious, or increasingly overwhelmed? Or maybe you’re looking for some extra support as you navigate the challenges of parenting,…

Psychotherapist | EMDR Practitioner | Anxiety, Trauma & Relationship Difficulties | Online & In-Person Online and in-person sessions (by arrangement) I am a psychotherapist with over 25 years of clinical experience in Brazil and the UK. My background…