Therapists specialising in CBT within 10 miles of your current location

Are you struggling with anxiety, depression, chronic illness, relationship difficulties, problems with your sexual identity, grief, trauma or a feeling of being stuck? Often the difficulties people face in the present are connected to earlier life ex…

Hi! I'm Jamie.  I'm a person-centred counsellor with particular experience in working with individuals aged 16+ around trauma, neurodiversity, gender identity, and non-traditional relationships. I also use aspects of Internal Family Systems (IFS). I …

Many people long for a nonjudgmental space where they can talk openly, feel heard, and simply be themselves. I offer a warm, empathic environment where you can explore your thoughts and feelings at your own pace. I offer both short- and long-term the…

I am a qualified counsellor who can offer support to adults and young people through various life struggles and challenges including anxiety and depression, bereavement, trauma, relationship issues or low self esteem. Furthermore, I have worked for a…

Through a holistic approach, tailored to meet your specific needs, I aim to provide a supportive space for you to explore some of the blocks that stand in the way of a more fulfilling life. Together we can explore the reasons that have led you here. …

 Therapy is an opportunity for you to explore new coping strategies, make choices about changes and develop a deeper awareness and better understanding of self. I believe the key to successful therapy is the relationship between therapist and client.…

Are you ready for change? Have you ever found yourself caught in the same frustrating loop, trying to break free from old patterns but somehow ending up right where you started?  Understanding the reasons behind our actions can be a puzzle. As creatu…

From my own experience of receiving counselling, I understand how overwhelming it can feel to sit with someone new and share emotions that may be difficult, deeply hidden, or even tied to feelings of shame. That’s why my approach is intuitive, warm, …

I offer face-to-face, online, or telephone appointments for young adults, adults, and couples. I work from several comfortable consulting rooms across Stockport and Manchester. I provide therapeutic counselling, psychotherapy, and training across the…

Whatever feelings you are struggling with, I offer somewhere for you to bring all aspects of yourself. Do you feel anger, guilt, shame, overwhelm, worry or anxiety? Perhaps you are grappling with a diagnosis or life change. I work in a curious and mi…