Therapists specialising in CBT within 10 miles of your current location

I offer relational therapy based on family systems, working with both young people (10+) and adults. I believe that connection and environment are the most important factors to improving wellbeing and sense of self and so I like to work dynamically a…

I am an accredited and highly experienced counselling psychotherapist offering long and short term counselling to adults. Sometimes we can feel overwhelmed by life's pressures and difficulties and this can cause problems such as anxiety and depressio…

I have been working as a BACP Accredited Counsellor since 2004 and I believe that first and foremost it's about building a rapport, a working relationship between myself and the client.  I work in an integrative way, mainly using Person Centred, Tran…

When thoughts and feelings get too much, we can lose sight of ourselves. I aim to meet you where you are and look together at what’s happening for you, and perhaps make changes based on what you find.

Hi, I'm Sarah, welcome to my profile. Have a look around, and feel free to get in touch if you'd like to know more. Counselling is a personal journey, and the relationship you build with your counsellor plays a big part in how safe, supported, and un…

 Hi, I’m Iga (she/her), I’m an Integrative Counsellor offering anxiety, burnout and trauma counselling in Bexhill, and online across the UK. I support adults (18+) who look capable on the outside but feel exhausted, anxious, overwhelmed or disconnect…

As a man, you might be grappling with confusion, frustration, or exhaustion around modern expectations of masculinity—feeling caught between traditional roles and pressures to be more emotionally open, while wondering if anyone truly gets how hard yo…

As a psychotherapist with over 12 years experience I bring a compassionate and sensitive approach to our work together. I will offer you warmth and understanding, as well as a trust in the transformative effects of feeling heard and valued by someone…

Although COVID is behind us,  it has left its mark; working from home or not; the recession; so much uncertainty... it doesn't feel like an easy time at the moment... You may feel overwhelmed and very alone. Maybe you have gone through or are experie…

I am an experienced and accredited member of the British Association of Counselling and Psychotherapy (BACP) and hold an MA in counselling and psychotherapy. I am also accredited by the EMDR association in Europe and UK. I currently work with young p…