Therapists specialising in CBT within 10 miles of your current location

Are you struggling to cope with anxiety, depression or low self esteem? Then consider psychotherapy with me. I can help you make sense of your feelings and gain a different understanding of why you feel the way you do. Psychotherapy and Counselling w…

I am an integrative counsellor and work with adults and young people aged 11 upwards. Asking for help can sometimes be difficult. Starting counselling can feel like a big step to take when you're struggling. I believe that finding someone you can tr…

Do you often find yourself 'stuck',  regularly thinking of past experiences that are holding you back, and reflecting on old relationships or childhood experiences that you can’t seem to move on from? Are you constantly worrying about the future, pre…

Hello, sometimes life is just overwhelming - often we know what the root cause of the problem is and occasionally we don't.  Perhaps you have had a realisation that coping on your own isn't working and talking to someone else could help.   Whatever t…

I will provide you with a safe space where you can explore and reflect up on the issues that have brought you into therapy. I have a theoretical and clinical background in Psychodynamic Counselling which means that some aspects of our work together w…

I am an integrative counsellor and I work with individual adults. Are you affected by family or social issues, relationship difficulties, domestic abuse, workplace or employment difficulties, health concerns, addiction or just struggling to cope gene…

Feeling seen, heard and understood is essential for our health and I provide a safe place for this.  When we feel that our bodies and minds are working against us, it can overwhelm, exhaust and isolate us. I am an experienced therapist, using a Traum…

Hello, I'm Alex, a person-centred counsellor – I’m kind, warm, patient and non-judgemental. I currently have capacity to work with new clients, do get in touch if you'd like to give counselling with me a try. We'll need to talk first to make sure tha…

I have 8 years experience working as a trauma informed therapist in a specialist service as well as working privately for the past 5 years. My approach is informed broadly by Herman's 3 principles of safe trauma practice - Safety and Stabilisation, …

I understand that reaching out for help can often feel overwhelming, and I truly commend you for taking that step toward improving your mental health. As a qualified Gestalt counsellor, I am deeply committed to supporting individuals and couples on t…