Therapists specialising in CBT within 10 miles of your current location

Over the past 10 years I’ve worked in a range of supportive roles including holistic therapies, antenatal and postnatal teaching, hypnotherapy and coaching. In 2025 I qualified as a counsellor, bringing all of that experience together to support peop…

Reaching out for help is the first step… I understand that talking can be difficult, especially if feelings have been buried for a long while. I will work with compassion and at your pace, ensuring you feel comfortable and safe. Therapy can help to m…

Hi there, I’m Kathryn, an Accredited Psychotherapeutic Counsellor, Accredited CBT Therapist and EMDR Therapist. I am happy to arrange a free telephone consultation discuss how I can help. I specialise in helping adults with trauma or PTSD / c-PTSD, a…

I'm not a therapist who only listens and nods through the session. I'm warm, direct and active — and you will know that I am in the room with you. My goal is that you leave every session with something real, not just the vague feeling of being heard.…

We have all at times felt less able to cope, because of stressful life events, bereavement, loss or pressure at work.  Some of us have always felt anxious and depressed and as time has passed our ability to manage this seems to have become harder.  I…

A heartfelt welcome to my profile, where I believe mental health should not be a battle fought alone, but a journey we walk together. I am here to offer you a safe, non-judgemental and welcoming space where you can feel listened to. I am a qualified …

PH Therapy was set up by myself after experiencing how the effects of having counselling round 20 years ago, and how in particular Person Centred (talking therapy) can help someone. I was very much like most people with regards to the thought of goin…

Does life feel more like survival than living? Maybe it feels as though the mind never really switches off. Slowing down can be hard, and rest does not always come easily. Are you trying to keep going because life demands it, paying the bills, gettin…

As well as a Registered Counsellor I am also a Final Year Psychologist in Training and Visiting University Lecturer. I am trained in four therapy approaches called Cognitive Behavioural Therapy (CBT), Humanistic, Systemic and Psychodynamic. These met…

I am a BACP registered Integrative Counsellor. I hold a BSc (Hons) in Psychology (Royal Holloway, University of London) and a Diploma in Therapeutic Counselling (CPCAB, Counselling and Psychotherapy Training Academy). I also have a PGDip in Marketing…