Therapists specialising in CBT within 10 miles of your current location

Hi, I'm Stacey welcome to my page. I am a dedicated and compassionate therapist committed to helping you navigate life's challenges. I work 1-2-1 with both adults and children aged 11+ and work with a range of issues including complex trauma, addicti…

Hello, and thank you for finding me. Maybe you are reading this feeling low, anxious, depressed or confused. The demands of keeping up with the pace of life can be overwhelming, and we will all need support from time to time.  Maybe you are finding i…

As an Integrative Counsellor I work in a flexible and warm way, although this doesn't mean we avoid the uncomfortable topics or getting down to the underlying possibilities of what might be going on for you. It means I work with great respect for the…

Face to face, in person, therapy is available (as well as zoom). Over 20 years of continual experience.  The comfortable therapy room is directly off a quiet courtyard in Quebec Street, the Hanover area of Brighton. Goals you may want to achieve: Dir…

Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It’s hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c…

I am an integrative therapist, meaning I put together different styles of working that would best suit your needs. We are all unique and the same size does not fit all, so it is important that in counselling as well, the modalities and techniques us…

You may have found your way here because something in your life feels difficult right now. Perhaps you appear to be managing on the outside, while inside you feel stuck, overwhelmed, or at a point where you recognise something needs to change. Hi, my…

I offer a uniquely tailored online or face to face counselling service for individuals or couples. I can also work with you as an individual or couple via email, text chat or telephone, as well as face to face in your home or in my therapy room. Full…

Are you feeling overwhelmed, misunderstood, or stuck? Whether you’re experiencing anxiety, low mood, identity challenges, or a general sense of disconnection, counselling can offer a space to pause, reflect, and begin to understand yourself more deep…

You may have found your way here because something in your life feels difficult right now. Perhaps you appear to be managing on the outside, while inside you feel stuck, overwhelmed, or at a point where you recognise something needs to change. Hi, my…