Therapists specialising in CBT within 10 miles of your current location

Areas of Special Interest While I have experience in a variety of counselling areas, I have a special interest in: Blended Family and Family Issues & Relationships: Navigating the complexities of family dynamics, especially in blended families, to en…

I am a fully qualified BACP registered counsellor,  & trauma informed recovery therapist and coach who works with women so they can free themselves from the emotional challenges they are facing and live the happy, fulfilling, thriving life they deser…

I am an Integrative Counsellor and Life Coach, Chartered Psychologist, published author and university lecturer in addiction psychology. Prior to becoming a psychologist and integrative therapist I worked for many years as a research biochemist in t…

In my practice, I strive to provide a warm and welcoming environment where you can feel safe to explore whatever’s on your mind. My therapeutic style is supportive, empathic, and rooted in respect and understanding and clients have told me that they …

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel “burnt out”? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being…

Are you feeling overwhelmed, stuck, or struggling to cope with your current situation? Perhaps you are finding it hard to make time for yourself or struggling to relate to others. Whether you are a professional facing work-related pressures or a youn…

Throughout life we can all face many challenges and it often helps to talk to someone about our thoughts, feelings and experiences. At these times it may not feel comfortable or appropriate to talk to our friends or loved ones, or perhaps you feel th…

I’m Mila, a qualified pluralistic counsellor and psychotherapist, who can either provide sessions in English or Polish languages.  In my practice, I employ a diverse range of approaches to assist you in overcoming your challenges.  The counselling ap…

Hello and welcome. I offer compassionate and non-judgemental counselling in a private and calm counselling room. Or, if you prefer, on-line or telephone counselling. Starting with a no-obligation, free 20-minute call, I aim to help you to better unde…

What is counselling? Very often when we are anxious or stressed we find it difficult to make sense of things. Everything just spins around in our head and we never get anywhere. Counselling gives you the space to explore all your issues in a safe non…