Therapists specialising in CBT within 10 miles of your current location

Hello and welcome, I’m Jessy. Are you finding yourself feeling heavy, overwhelmed or anxious? Or a little bit of all of the above? Have you become used to masking your true feelings or not feeling like you have the permission to express yourself fre…

Struggling a bit at the moment? I’m a queer-affirming Integrative therapist based in Glasgow offering online therapy across the UK for LGBTQIA+ adults and others dealing with anxiety, low mood, identity, and life transitions. Many of the people I wor…

I specialise in working with people who experience intense emotions, rapid shifts in mood and patterns of behaviour or relationships that feel overwhelming or hard to control. Many of the people I work with have lived with long-standing emotional dys…

I keep an open mind about which of my counselling approaches will best fit the challenges brought to therapy and an individual's way of working. The psychodynamic school of psychotherapy though is the approach I tend to use the most.  As the most lon…

I am a qualified counsellor and CBT therapist. I specialise in post-rehab recovery issues and trauma, helping you to navigate feelings of shame, guilt and blame. Focusing on empowering you in developing coping strategies that can enhance your recover…

Hi, I’m Janet. I work as a person-centred therapist, combined with CBT and somatic therapy techniques, so I can tailor an approach based on your needs using a combination of emotional, practical and physiological based methods that you can continue t…

Dedicated and compassionate BACP-registered CBT counsellor with extensive experience in supporting clients with diverse mental health challenges, including anxiety, depression, trauma, and addiction. Adept at providing therapy in individual, group, a…

I use a number of approaches and techniques in my counselling and parent support work in order to ensure that my clients' needs are met, including: - Cognitive Behavioural therapy (CBT)- Person-centred therapy- Psychodynamic therapy- Art therapy- Int…

I am an integrative psychotherapist, adapting to your individuality by blending multiple methods and theories including (but not limited to) person-centred therapy, attachment theory, cognitive behaviour therapy (CBT) and compassion-focused therapy. …

Experienced counsellor/psychotherapist offering in person and online sessions for adults and young people. Providing supportive therapy for personal growth, overcoming issues and creating changes in your life. GSRD/LGBTQIA+ affirmative therapist.  We…