Therapists specialising in CBT within 10 miles of your current location

I'm a fully qualified Adlerian psychotherapist and a registered member of the BACP. I hold a Diploma and Certificate in the theory and practice of Individual Psychology and Adlerian counselling. Over the years, I’ve supported people from many differe…

Providing a safe, non-judgemental environment for you to explore any difficult emotions, thoughts or behaviours you may be experiencing.

Are you looking for a confidential, non-judgemental space to talk? Life can sometimes feel overwhelming. Challenges such as anxiety, depression, low self-confidence, relationship difficulties, or work-related stress can leave us feeling stuck or help…

Hello, I am Heydi. Taking the first step towards counselling can feel difficult, and that’s completely understandable. My intention is to create a safe, welcoming space where you can feel at ease to tell your story. I am an Integrative Counsellor tra…

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun…

As a Psychodynamic counsellor I work with clients to overcome issues in the here and now, as well as exploring the impact of childhood and past experiences on current behaviours. I help my clients to understand why they are the way they are as well a…

Every one of us can feel overwhelmed, helpless or stuck at different stages of our lives, and for many different reasons; sometimes for reasons we are not always able to pinpoint or make sense of ourselves. Maybe day to day life has become too much f…

Sometimes in life we can feel like something just isn't right, which can be troubling and upsetting, leaving us to feel lost. Speaking to a counsellor can help us to better understand these feelings. I appreciate that deciding to come along for couns…

I work online , by phone or face to face. Sessions can be booked in either weekly , fortnightly or monthly  I work with adults aged 18+ with a wide range of presenting issues . I have a special interest working with clients from the LGBTQ+ community …

I am an accredited therapist working with individuals and couples. I offer a safe and supportive space where you can explore what is troubling you and begin creating meaningful, lasting change. I work integratively which means I draw on a range of th…