Therapists specialising in CBT within 10 miles of your current location

I'm Niamh Quinn, I help people with anxiety, depression, trauma and ADHD improve their lives. I've been a counsellor and psychotherapist for 9 years and I've helped lots of people overcome the overwhelm associated with anxiety, depression, trauma and…

I trained as a pluralistic counsellor, and so I draw upon a variety of modalities when working with clients. Apart from my formal counselling training, I have a PhD in English literature (a psychoanalytic study of Harold Pinter's plays) and am curren…

I am an Integrative Psychotherapeutic Counsellor with a small private practice drawing on multiple modalities depending on the presenting issues or areas of concern. Alongside my private practice I work as a NHS Staff Counsellor and School Counsellor…

I believe that we are always growing — never fixed, never finished. My own journey has shown me that while our past shapes us, healing happens in the present. Through meditation and yoga I’ve learned the power of self-compassion — not just as an idea…

I am a UKCP accredited integrative psychotherapist/counsellor with 15+ years of varied experience.  I draw on various theoretical approaches in my work as appropriate.  My approach is warm and empathic, but with a good degree of challenge.  I am defi…

If you feel stuck in repetitive emotional or behavioural patterns, therapy can help you understand what’s happening and build more steady ways forward. I am a dual-accredited psychotherapist offering structured, integrative therapy online.People ofte…

Hi, I'm Jules and I'm a psychotherapist, counsellor and coach with a focus on neurodiversity. My support is tailored to your specific needs, whether you’re navigating a particularly challenging personal or work situation, pursuing defined goals or ex…

As a client-led therapist, I am guided by you the client. These are your sessions, and I am here to support you. I provide a safe and confidential space, where you can explore your concerns which have brought you to counselling. Sometimes life can be…

Let’s be honest—life doesn’t always make sense. Sometimes, it feels like your mind is going a mile a minute, your emotions are all over the place, or you’re stuck in the same frustrating patterns no matter how hard you try to break them. If that soun…

I work with both individuals and couples in a collaborative and compassionate way; enabling clients to delve deeply into concerns, embrace the natural processes of emotional healing, resolve conflicts, and identify effective strategies for fostering …