Therapists specialising in CBT within 10 miles of your current location

Taking the first step toward therapy may feel daunting, but it can also be life-changing. I use an Integrative, Holistic and Trauma-informed approach drawing on various modalities, psychological perspectives and skills for which I am qualified, and t…

I have 20 years experience as a fully qualified UK based accredited counsellor/psychotherapist, integrating person centred, solution focused, existential, and cognitive behavioural methods. In June 2024 I completed training in EMDR (All Parts 1-4) an…

I work with couples, individuals, older people & young people. I provide a safe & secure environment in which you can explore the areas of life that are important. Irrespective of what may have happened or when life experiences impacted, I invite you…

I have a strong appreciation for how difficult life can be at times. Painful experiences often make it impossible for us to see through problems and move forward. The aim of a good therapist is to give us tools to be our own ‘compass’ through stormy …

Why work with me? As a Person Centred Psychotherapist, my approach is to start where you are and support you on your uniquely personal  journey to achieve the changes you want to make in your life. What experience do I have? I work as Counsellor and …

I work primarily from a psychoanalytic perspective with an attachment-based focus, providing my clients a space to explore how their past might be influencing their life at present, as well as the ways they relate and connect to others. In the therap…

I am a certified trauma professional with over 20 years' experience providing counselling/psychotherapy.  I have dedicated my career to working with people who have experienced trauma and who have found traditional therapies unhelpful.  I use trauma …

Hi, I’m Bridget, and I’m so glad you’re here. Reaching out for support takes courage — especially when life feels heavy or confusing. Many of the people I work with feel lost, alone, or disconnected. They may be struggling with anxiety, low self-wort…

My name is Julia and I am a psychotherapist and counsellor who listens, supports and empowers clients to explore, identify and understand their needs helping them to achieve positive outcomes. I work integratively using different modalities as approp…

As a BACP-accredited counsellor and Certified Emotionally Focused Therapy (EFT) therapist, I work with individuals and couples to explore the emotions and patterns that shape their relationships and sense of self. My practice is grounded in attachmen…