Therapists specialising in COUNSELLING within 10 miles of your current location

Feel stuck? Like you’re going through the motions but something’s off? Maybe you’ve hit a wall in your relationship. Maybe you keep falling into the same cycles—numbing out, losing your temper, pulling away when things get tough. Or maybe you’ve buil…

Do you feel stressed, burned out or overwhelmed?  Life can be chaotic and fast-moving and sometimes it can be difficult to take a step back from it all.  I aim to offer a service where you can just "be". Somewhere that you can fully express yourself …

I use an Integrative approach to best meet clients’ needs. I aim to provide a safe welcoming, non-judgmental space where clients can freely express their thoughts, feelings and truly be heard. I am here to listen to you and help you find the best way…

About me It can be really unnerving and complex, when deciding to talk to someone about something you are finding difficult- trying to make sense of it all. You may not be sure if you need support. You are welcome to contact me before making a decisi…

Life’s challenges can feel overwhelming, but you don’t have to face them alone. From my private office in Central Chichester, or online, I offer a warm, supportive space where you can talk freely and feel truly heard, whether you come on your own or …

I work in a client focused way meaning I work at your pace. Each persons experience is different and therefore how each person identifys with it. My specialism is trauma especially through Generational Patterns and the impact on the Mental, Emotional…

I am a down-to-earth and approachable counsellor/psychotherapist using compassionate therapeutic skills to support on a range of presented concerns. I use different approaches, bringing together varied models and techniques that respond to your needs…

It is not unusual to experience challenging times, no matter how grounded we feel. Sometimes we may feel stuck, conflicted or concerned. I know first hand how things can impact us and make the ground feel shaky underfoot. Life can be challenging and …

 I specialise in assisting clients who are navigating the complexities of emotional dysregulation due to chronic stress, traumatic life events, enduring health conditions and neurodiversity. My approach focuses on nurturing personal development, enha…

Would you like to talk to someone but don't know where to start? Are you feeling stuck/isolated?  Choosing a therapist can feel overwhelming, perhaps wondering what am I looking for?  How does it work?  Where do I start?  I am a Person-Centred Counse…