Therapists specialising in COUNSELLING within 10 miles of your current location

Do you ever feel like you’re running on empty — stuck in a loop of stress, overwhelm, or emotional exhaustion, even though you’re doing everything you can to keep going? You may seem like you’re managing on the outside — capable, composed, showing up…

Life can be overwhelming at times; we can become weighed down by experiences, changes and loss in our life, or perhaps feel lost, stuck or disconnected in some way. How I can help? I am a fully qualified integrative counsellor and psychotherapist, an…

About Me Hi, I’m Tom. I offer one-to-one therapy for individuals and couples, providing a supportive space where you can talk openly and feel heard. My office is based in Redbourn, and I work both in person and online, depending on what feels right f…

My approach is psychodynamic, which means I pay attention to both your present experiences and the deeper patterns and relationships that have shaped you. Together we explore how your past may still influence your feelings, behaviours, and ways of re…

Are you feeling stressed? Anxious? Depressed? Low self-esteem? Lack of confidence? Struggling with overwhelming thoughts? Not knowing how to cope with your self or your mind? Suicidal thoughts that are terrifying? Perhaps you're struggling to move on…

I’m an experienced psychotherapist and EMDR Accredited specialist working with anxiety, PTSD and trauma. I work online using Zoom or in person in Lewes.  My hours of work are between 8am and 3.30pm weekdays.  My fee is £75 for a 1 hour session. We ca…

I am a qualified, registered (mBACP, mBPS) and experienced psychotherapist, providing a warm, compassionate and proactive approach to help you navigate through life's challenges. Different people have different needs, and clients need different thera…

I trained as a person-centred counsellor with 'Mind' and worked for them for two years thereafter, before establishing my own private practice.  I have thirty four years teaching experience. I believe that clients are the experts of themselves and wi…

I offer Face-to-Face (in person session), Video, or phone based sessions. Using Person Centred, and/ or Cognitive Behavioural Therapy. I will tailor my approach to meet your requirements drawing on a range of tools and techniques with a proven track …

 Are you feeling low or overwhelmed, stuck, or worried all the time? Is your emotional health affecting your relationships and daily life? Have you lost your self confidence or the sense of who you are?  I'm Janey, a registered counsellor with The Br…