Therapists specialising in COUNSELLING within 10 miles of your current location

Therapy is best when it's cooperative. You are the expert in your own life (although it might not always feels like that). My job is to provide a space where you can explore the contours of your life, and how you make meaning out of it. This is how w…

I am an experienced psychotherapist and counsellor working in Brighton and Hove with over 10 years experience in practice.  I can help you with relationship problems, if you're feeling stuck, if you're in a period of massive change, if you want to un…

Feeling stuck in cycles of anxiety, shame, perfectionism or OCD which is making your life difficult? Or are you going through a life transition that brings up painful feelings? This might be the end of a relationship, moving into motherhood that brin…

I work psychodynamically and relationally, with an interest in how earlier relationships and experiences shape the way you feel, relate and navigate the present. My approach is steady, reflective and centred on the therapeutic relationship, which bec…

Are you going through challenges that are causing anxiety, leaving you feeling overwhelmed and depressed? You may have experienced childhood trauma or may be being misunderstood in relationships. Seeking compassionate therapy is the opportunity to be…

Feel like no-one understands you? Not where you want to be in life? Are you struggling to open up about what's going on for you? I know how isolating this can feel. The good news is that counselling with me can help you.  

Feel like no-one understands you? Not where you want to be in life? Are you struggling to open up about what's going on for you? I know how isolating this can feel. The good news is that counselling with me can help you. 

Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? Are you feeling disconnected from your partner, or is your relationship starting to break down? I offer ther…

Welcome. *Offering online and telephone appointments only* Are you looking for support? Someone to talk to? A safe space for you to explore yourself? Then you have started your therapeutic process. The next step is finding the right therapy for you. …

I create a warm, compassionate space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is primarily Person-Centred, valuing your expertise as the best authority on yourself. I aim to foster a safe, non-judgm…