Therapists specialising in ONLINE within 10 miles of your current location

Looking for help with anxiety, stress, depression, burnout, trauma, life changes, finding purpose or balancing family and work commitments? I can help you realise why you feel the way you do and find ways to feel better. With empathy and understandin…

Sometimes life feels heavy, even if you cannot explain exactly why. You might notice that something is not quite right, or that you are struggling more than usual to cope. Counselling offers a safe space to explore these feelings, make sense of what …

I work with adults who may be feeling anxious, low, overwhelmed, or stuck in emotional or relationship patterns that don’t fully make sense. Many people I work with have spent a long time putting others first and are now seeking space to focus on the…

Are you feeling overwhelmed by anxiety and strong emotions? Do you have low self-esteem and never feel 'good enough'?  Is this getting in the way of relationships and stopping you from living the life that you want? Perhaps you find yourself caught i…

As a highly qualified and experienced therapist, I can support you with a number of worries and events that may be past or present in your life, maybe you have concerns about what will happen in the future? I use a variety of different techniques to …

I work with adults and young adults on an individual basis in face-to-face therapy and online.  I work in both on an open-ended and  a short term basis. There is a wide range of reasons why people come to me for counselling, but here are some example…

Navigating the world with a loud and negative inner dialogue is exhausting. Therapy offers a space to explore the difficult beliefs we hold about ourselves, our capabilities, and what we deserve. Starting therapy can feel like a big step, perhaps som…

About me and my therapy practice If you are finding life a struggle at the moment or have an issue that you are finding difficult to deal with then I can help. My name is Pauline and I am a qualified counsellor and accredited member of the BACP. I of…

My name is Catherine Bruce and I see my primary role in Counselling as that of a listener, someone who will understand your life journey so far. Before making an initial appointment I would welcome the chance to have a brief discussion over the phone…

I came to counselling from a background in community advice and support services, having worked in various settings including a Disabled People’s Organisation. I have always felt that mental distress is a barrier to people being able to reach their t…