Therapists specialising in TELEPHONE within 10 miles of your current location

I'm an Integrative Therapist which means I use a range of approaches and techniques to best suit your individual wants and needs. This can include Psychodynamic ways of working, Person-Centered therapy and CBT (Cognitive Behavioural Therapy). I’m ver…

I see clients myself and I also supervise other therapists. I work hard to build open relationships, where there is a sense of trust. My aim is for every individual to feel at ease when talking to me and to always know that they are heard and value…

Essentially, counselling and psychotherapy offer us a unique opportunity to learn about ourselves, and none more so than when faced with the with the emotional challenges that are often part of everyday life.  At these times we may feel on our own, s…

I specialise in working with teens, students, and young professionals. There can be many pressures and expectations at this stage of life, and I aim to help you unpick what’s going on and let go of the things that may be holding you back. I have expe…

As a humanistic therapist, I’m committed to supporting your personal growth and won’t use a one‑size‑fits‑all approach. I work collaboratively and adaptively, drawing on a range of modalities to suit your needs. Together, we’ll agree on the most help…

The past leaves its footprints in the future. You want to be happy but unprocessed loss, fear and trauma can keep affecting your everyday life so that, despite your best efforts, you find yourself reacting or overreacting to things that derail you, e…

You're not alone, you don't have to have it all figured out and you don't even need to know where to start. I'm Rachel, a qualified person-centred counsellor offering one-to-one counselling for adults and young people (16+) in Essex and online across…

As a therapist for both adults & adolescents I understand the impact of today's ever-changing world can have on us at any age. As your therapist I will offer you the opportunity to talk through your worries and feel more emotionally tolerant for the …

Are you feeling overwhelmed, stuck, or finding it difficult to process the thoughts racing through your mind? Perhaps you are navigating a period of significant change and aren't sure where to turn. My goal is to help you make sense of what you are t…

Whatever situation you find yourself in – whether you are depressed, suffering from a change of circumstance or loss in your life, anxious or confused, a sense of hopelessness or futility, in the grip of an addiction - I can offer you the opportunity…