Therapists specialising in TELEPHONE within 10 miles of your current location

You may be feeling overwhelmed by anxiety, caught in cycles of overthinking, struggling with self-doubt, or finding it difficult to switch off from your thoughts. Perhaps stress, low mood, burnout, or a sense of feeling “stuck” has started to affect …

Maybe you’re feeling lost. Stuck in painful cycles and spirals that feel uncomfortably familiar. Maybe you’re battling historic pain, trauma, anxiety or depression. Maybe you feel quite hopeless about the future and are struggling to understand or sh…

I offer evidence-based therapy and coaching, drawing on the latest research into what works, for couples and individuals. I am a previous Chair of The Bowlby Centre, the leading organisation in the UK for attachment-based psychotherapy. I am also the…

I’ve come to trust that real change begins when we feel safe enough to be truly heard. For me the heart of therapy lies in connection, presence and the courage to explore what matters most. I offer a safe and supportive space where you can feel heard…

Hi, my name is Jac (she/her).   I'm a queer, integrative, trauma informed counsellor working in person in Leeds, online and by phone.  Working with an integrative approach I tailor my sessions to fit you and your needs. I enjoy working collaborativel…

If you are finding the challenges of life overwhelming whether through bereavement, divorce, too much stress, depression, sadness, or anxiety, I can help you through these difficult times. By offering a safe, confidential place to talk freely about y…

Hi, I'm Teresa - well done for taking this first step to improve your life.  My approach is gentle and encouraging because you need to be comfortable with me, to make changes.  It takes courage to talk about personal matters, but gaining understandin…

Real change begins with feeling safe and that’s where we start. Many of the people I work with describe feeling “numb,” “on autopilot,” or “like I’m watching life happen.” Others seem capable on the outside but feel anxious or lost inside. Our sessio…

I’m Michelle, a qualified therapist and registered member of the British Association of Counsellors and Psychotherapists. Unfortunately we all experience difficult times and something has found you in this place. Perhaps you are here because you are …

Integrative therapy supporting you to move forwards in your life.