Therapists specialising in TELEPHONE within 10 miles of your current location

Imagine being properly heard by someone who genuinely has only your best interests at heart and can help you to work through whatever is troubling you,  In a safe and confidential space, on a day and time to suit you, as and when you need it. By some…

Sometimes it is difficult to put into words what we are feeling and even harder to know why we might be feeling this way. Just having a space to talk about anything and everything is often enough to start unpicking what is lying beneath some of those…

If you have found yourself on this page, it may mean that life is possibly a bit challenging now or has been for some time. This may be the first time that you have explored the idea of counselling and not sure if it is for you. I am interested to kn…

My first career was as a police officer of 27 years service. Throughout this time,  I encountered people in all walks of life whose lives had been affected by mental ill-health. This ranged from common issues such as stress, anxiety, depression, and …

I am a qualified Cognitive Behavioural Therapist working in private practice with children, young people, adults and couples, on a wide range of emotional and psychological difficulties. What is Cognitive Behavioural Therapy (CBT)? CBT is a form of p…

I offer sessions face to face in Leeds LS1, Harrogate or online. I am a BACP accredited counsellor, psychotherapist and coach.  Individual Therapy Feeling overwhelmed, anxious, or stuck? You might be struggling with perfectionism, overthinking, low s…

Hello and welcome. Are you ready to invest in yourself? My belief is that counselling can work on many levels to help you. My belief is that relationships (with ourselves, others and in the counselling room itself) are the core foundation to developi…

I believe counselling can be an empowering process leading to personal growth, improved relationships and ultimately positive mental and physical health.  I believe change is possible for every human being with the right support. Whatever you are str…

Hello I am Tanya and I offer you a warm welcome.  I work with individuals facing a wide range of challenges including anxiety, depression, trauma & past experiences, relationship dynamics, self-worth, personal growth, overwhelm and dysregulation. The…

I am an Integratively trained therapist and accredited member of the BACP. I am passionate about people being able to access support when they are struggling and always place clients needs and experience at the centre of my work. I use psychoeducatio…